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12 Easy Food Combining Tips for Vegans

Is food combining important and what do vegans have to look out for? Let’s take a look at myths, science and easy tips. Are you down with vegan nutrition basics and want to take your diet to the next...

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What is TVP & How to Use It

Beef up your plant-based recipes with the help of TVP (textured vegetable protein)! Let’s take a closer look at this ingredient as well as its many benefits and uses. If there’s one common concern...

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5 Best Dipping Sauces for Tofu

Make soy taste fantastic with these flavorful dipping sauces for tofu! Healthy eating can be so easy and tasty. Don’t love how soy tastes? Our easy dipping sauces are exactly what you need. They can...

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16 Best Vegan Cookbooks For Beginners

Interested in eating more plant-based meals? Browse these awesome vegan cookbooks for beginners to get inspired in the kitchen. Transitioning to veganism isn’t always easy — especially if you’re the...

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How to Eat More Vegetables (15 Easy Ways!)

Do you want to eat healthier and wonder how to eat more vegetables? This list of 15 delicious ideas will help you out. We all know we should be eating fruits and vegetables each day. But it’s not...

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How to Make Oat Flour At Home

Skip the store and make oat flour at home! It takes 2 minutes and saves you money.  Why oat flour? Oat flour is a healthy, fiber-rich alternative to white flour (bonus: it’s gluten-free with certified...

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How to Make Almond Flour At Home

Homemade almond flour is cheap, easy, and healthy! Only 1 ingredient and 1 appliance needed. Here’s how to make almond meal at home within minutes! Do you love almond flour but not the cost? Or...

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9 Best Yogurt Substitutes & How to Use Them

Out of yogurt for a recipe or want to try something dairy-free? These are the 9 best yogurt substitutes for when you need them. Whether you need yogurt for fluffy pancakes or a smoothie, we have a...

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10 Best Vegetables for Smoothies (that actually taste good) 

From leafy greens to zucchini, these are the 10 best vegetables for smoothies. We promise that they won’t change the taste if you follow our tips! Adding veggies to your smoothies is a quick &...

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How to Make a Thick, Creamy Smoothie

Smoothies are a delicious go-to treat! Perfect for breakfast or a midday snack. Here are my top tips on how to make a thick, creamy smoothie. Who doesn’t love a good smoothie? Especially one that’s...

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